21/90 21/90 FITNESSSecunderabad
Athlete preparing to lift a loaded barbell in a dark gym

Train Hard.StayConsistent.

21/90 Fitness in Secunderabad — located at K1 Square, Sikh Road, above Axis Bank at Diamond Point. Rated 4.6★ from 127 Google reviews. Open · Closes 9 PM.

4.6 · 127 Google reviews Open today · Closes 9 PM Sikh Road, Secunderabad
The 21/90 Method

Why the name 21/90?

The name is the plan. It takes about 21 days of showing up to turn workouts into a habit — and about 90 days of staying with it to turn that habit into a lifestyle.

No shortcuts, no crash programs. Just a floor full of iron, a routine you can stick to, and a neighbourhood gym that expects to see you again tomorrow.

1–21

Build the habit

Short, consistent sessions. Learn the movements, find your rhythm, and make training part of your day.

22–60

Add load, add intensity

Progress the weights, push the conditioning, and watch strength and stamina climb week after week.

61–90

Make it a lifestyle

By day 90 training isn't something you start — it's something you are. That's when the real results show.

Athlete gripping a heavy barbell before a deadlift
Two floors of training space · K1 Square, Sikh Road
On the floor

Train your way

Spread across the 1st and 2nd floors of K1 Square, the floor is set up for the work that matters — heavy lifts, free weights and engine-building cardio.

Athlete about to deadlift a loaded barbell

Strength Training

Barbells, plates and progressive overload — build raw, usable strength.

Long rack of dumbbells and benches in front of mirrors

Free Weights

A full dumbbell run and benches for pressing, rowing and accessory work.

Row of treadmills in a bright cardio zone

Cardio & Conditioning

Treadmills and conditioning work to build stamina and burn hard.

4.6

Rated by Secunderabad

21/90 Fitness holds a 4.6-star rating from 127 reviews on Google. Come see what the neighbourhood is training for.

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Find us

Visit the gym

We're above Axis Bank at Diamond Point on Sikh Road — easy to reach from anywhere in Secunderabad. Drop in for a look around, or call ahead.

Address

1st & 2nd Floor, K1 Square, Sikh RoadAbove Axis Bank – Diamond Point, Secunderabad, Telangana

Hours

Open · Closes 9:00 PMHours as listed on Google — call to confirm today's timings.

Call us

+91 96666 46189Tap to call and plan your first session.

Good to know

Questions, answered

Everything below is from the gym's verified Google listing — call us if you need anything else.

Where is 21/90 Fitness located?

1st & 2nd floor, K1 Square, Sikh Road — right above Axis Bank at Diamond Point, Secunderabad. Easy to spot, easy to reach from anywhere in the twin cities.

What time does the gym close?

We're open and close at 9:00 PM as listed on Google. Timings can change on holidays — a quick call to +91 96666 46189 confirms today's hours.

How is the gym rated?

21/90 Fitness holds a 4.6-star rating from 127 Google reviews — rated by members and visitors right here in Secunderabad.

How do I get started?

Call +91 96666 46189 or walk in for a look around the floor. We'll help you plan your first session — day 1 of your 21 starts there.

Your 21 days start today

Walk in for a look around the floor, or call us and we'll help you plan your first session. Day 1 is the hardest — it gets easier from there.

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