Strength Training
Barbells, plates and progressive overload — build raw, usable strength.

21/90 Fitness in Secunderabad — located at K1 Square, Sikh Road, above Axis Bank at Diamond Point. Rated 4.6★ from 127 Google reviews. Open · Closes 9 PM.
The name is the plan. It takes about 21 days of showing up to turn workouts into a habit — and about 90 days of staying with it to turn that habit into a lifestyle.
No shortcuts, no crash programs. Just a floor full of iron, a routine you can stick to, and a neighbourhood gym that expects to see you again tomorrow.
Short, consistent sessions. Learn the movements, find your rhythm, and make training part of your day.
Progress the weights, push the conditioning, and watch strength and stamina climb week after week.
By day 90 training isn't something you start — it's something you are. That's when the real results show.
Spread across the 1st and 2nd floors of K1 Square, the floor is set up for the work that matters — heavy lifts, free weights and engine-building cardio.
Barbells, plates and progressive overload — build raw, usable strength.
A full dumbbell run and benches for pressing, rowing and accessory work.
Treadmills and conditioning work to build stamina and burn hard.
We're above Axis Bank at Diamond Point on Sikh Road — easy to reach from anywhere in Secunderabad. Drop in for a look around, or call ahead.
1st and 2nd floor, K1 Square, Sikh Rd, above Axis Bank – Diamond Point, Secunderabad, Telangana
Get Directions1st & 2nd Floor, K1 Square, Sikh RoadAbove Axis Bank – Diamond Point, Secunderabad, Telangana
Open · Closes 9:00 PMHours as listed on Google — call to confirm today's timings.
+91 96666 46189Tap to call and plan your first session.
Everything below is from the gym's verified Google listing — call us if you need anything else.
1st & 2nd floor, K1 Square, Sikh Road — right above Axis Bank at Diamond Point, Secunderabad. Easy to spot, easy to reach from anywhere in the twin cities.
We're open and close at 9:00 PM as listed on Google. Timings can change on holidays — a quick call to +91 96666 46189 confirms today's hours.
21/90 Fitness holds a 4.6-star rating from 127 Google reviews — rated by members and visitors right here in Secunderabad.
Call +91 96666 46189 or walk in for a look around the floor. We'll help you plan your first session — day 1 of your 21 starts there.
Walk in for a look around the floor, or call us and we'll help you plan your first session. Day 1 is the hardest — it gets easier from there.